Water, this tasteless, colorless, and nutrient free is almost magical in what it does for us and our planet. I could fill a book with its strange properties and how they are integral to life they are. But for this article I will stick to the things it does for our bodies and for weight loss.

Getting fat seems to be part of life after 30, what with kids, work, and not having enough energy. Then there are the hormone changes that take place, especially with us women.

The 7 Minute Diet And Vitamin X? Find Out The Truth About The 7 Minute Diet! The 7 Minute Diet Switch: Vitamin X There is a vitamin that when taken everyday will make your body burn up to 220 extra calories each day.  Even if you don’t do anything else.   It is also good for [...]

Jon Benson creator of the wildly successful Every Other Day Diet has done it again. He has just released his next best seller The 7 Minute Diet. If you think you are to busy to lose weight or weight loss just doesn’t fit into your schedule, think AGAIN!

Losing weight is simple on paper: consume less calories than your body uses in a day. The reality is much different for several reasons.

Have you ever thought about using fasting to lose weight? Well, if you have there is an excellent method that has just been updated called the Eat Stop Eat method. Don’t discount this method out of hand.  The lovely thing about it is that you can lose weight with it and enjoy several days of [...]

With recent statistics revealing that by 2050, 90% of children will be obese, trying to ensure that your children do not fall into this statistic is no easy task. Not when the market is filled with quick fix meals and distractions to prevent you all from exercising properly. Luckily Proactol’s new Concerned Mother’s campaign can [...]

We all wish we could shift those excess lbs safely and naturally, so of course being able to discover the right diet, balance is pivotal. Of all the weight loss plans out there, health experts have recommended that incorporating smaller sums of carbohydrates into your meal plans can help you to get in shape – but which low carb diet is best?

If you want to lose excess lbs, it is easy to become tempted by the less nobler routes to lose weight such as taking up a vice, skipping meals or excessive exercise. Although many of these strategies may offer you quick and immediate weight loss, the vast majority can promote long term dangers to your [...]

Are you obsessed with food and unable to resist those sinful ‘goodies’ that are the barrier to you conquering your weight? Help has arrived