My hCG Diet Story

 WARNING: Do not use homeopathic hCG drops. These are fraudulent!

By Christian Walker

(This article originally appeared in Hubpages.com and is reprinted here with permission)

 

Yours Truly

Yours Truly

 The Question

Well, I actually tried this diet made infamous by Kevin Trudeau’s, The Weight Loss Cure. It really started when my sister’s weight began to drop dramatically and my wife–watch it if your wife is also your sister’s best friend– came up to me one day and said, “How would you like to lose 30 lbs in 30 days?”

After getting over being shocked that she didn’t adore my Adonis like body—no one should name a pizza joint after Adonis—I showed some interest. After all I’d been carrying around an extra 30 lbs or so and according to some doctor my wife had seen on Oprah I carried it in the wrong place and was subject to immediate death if I didn’t get rid of it.

The Beginnings

First of all I read Trudeau’s book—well the first couple of pages at least. Jeepers! You would have to be a Buddhist Monk to follow phase one as outlined in those pages, so I asked my sister if she did all of that: she didn’t! It turns out that Kevin Trudeau got the diet from research done by Dr. A.T.W. Simeons—I wonder what all of those initials stand for? He was a British physician who published his findings in a report entitled, Pounds & Inches: A NEW APPROACH TO OBESITY published first in 1954. After reading this report I thought I could do it. Wow, what an experience. My Journey

This graph shows what happened as I went on the diet, then took a maintenance break and resumed the diet. The spike at the GO! Point was due to necessary loading—sigh, what heaven.

Nuts and Bolts

The nuts and bolts of this diet is found in the hormone Human Chorionic Gonadotropin or hCG which caused my hypothalamus to mobilize the fat stored in my adipose tissue—maybe I got Adonis and Adipose mixed up. That is what my sister said, she went on to explain that the hCG hormone would allow me to go on a 500 calorie diet—ye gads! I nearly quit the whole thing right there—with out the usual side effects such as:

  • headaches
  • hunger pains—not to be confused with craving an 18 inch Pizza from Adonis
  • weakness—physical, not will power
  • irritability

This, I was told, was because my body would burn about 2000 to 2500 calories of fat from my Adonis tissue—or was that adipose? Further more, I was told that my body would reshape itself rather than just becoming a big bag of empty skin. What the heck, I decided to try it.

Loading

The diet started out with two wonderful days of loading where I pigged-out to my heart’s content on fat. Since the hGC hormone I was taking caused the body to use fat for its energy source I needed a ready supply to ease the transition from getting energy from the food I ate to getting it from my fat. Trust me on this one: You want to load properly! If you don’t you will be very hungry the first few days of this diet.

Phase two

Alright this gets confusing. I went directly on phase two because phase one was all that crazy stuff Kevin Trudeau wrote in his book such as colon cleansing and what not. So the diet I followed had 3 phases called phase 2, phase 3, and phase 4. As I spent my first few days away from food I was mildly hungry and wildly craving. I would lay awake at night and pretend to eat things—by the way, you can have fantastic, endless, zero calorie meals this way. But the scales kept me going. My weight dropped like a stone and after about the third day my hunger was gone and my energy was fine.

Phase three

When I went on phase three I could eat anything except starches and refined sugars. This phase, I was told, stabilizes your weight. The big surprise for me was how disappointing it was to start eating again. I definitely did not have the same relationship with food that I had before. And I had little effort in maintaining my weight.

Phase Four

Phase four is basically eating what ever you want again; however, I set a weight limit on myself and if I ever reach that weight I will go back on to phase three until I lose it again. My limit is 2 lbs above my last-day-on-the-diet weight.

The Yucky Part

My sister informed me that I would either have to take injections once a day or take a tablet sublingually twice a day. I chose injections because it was less expensive and only once a day—I always have trouble remembering to do anything more than once. She ordered her supplies over the Internet and the whole diet cost me less than $100.

YOU CAN’T CHEAT

Would I recommend this diet? Well, yes but only if you are willing to commit to it 100%. If you cheat it will do the opposite to you. You will blow up like a balloon. You must commit to a minimum or 6 weeks. Three weeks on phase two and three on phase three. Read Dr. Simeons research and follow it and you will get results.

There is an easier way to do this diet than the way I did it. If you want a great place get started on an hCG diet of your own THIS IS IT! I am glad I lost the weight and there may be easier ways to do it but none faster!

The Question

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  1. Laura M.
    September 17th, 2009 at 06:12 | #1

    I lose 34 pounds in 25 days!
    I lost 34 pounds in 25 days and have kept it off!

  2. Chasity G
    September 22nd, 2009 at 09:13 | #2

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    Heather F.

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    October 2nd, 2009 at 17:12 | #4

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  5. Theresa
    October 6th, 2009 at 11:56 | #5

    Your HCG rocks!!
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    Theresa S.

  6. Tammi D.
    October 7th, 2009 at 06:13 | #6

    Your HCG is a miracle
    I call this my miracle I have tried Jenny Craig, Weight Watchers, Quick weight loss, Nutri system & none of them were able to keep me feeling as good as HCG & I feel like my body is melting away before my eyes. I thought I hit a platue but am down 13 lbs in 10 days My husband 17 lbs 10 days. We will be definatly sticking to this & I am so grateful for this breakthrough in resetting my body the way it is meant to be.!

  7. Fran
    October 7th, 2009 at 13:49 | #7

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    October 7th, 2009 at 14:03 | #8

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  9. Laurie S.
    October 7th, 2009 at 14:11 | #9

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  10. Howard L.
    October 13th, 2009 at 16:08 | #10

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  11. April 14th, 2010 at 09:52 | #11

    Also agree with the author, all true.

  12. Janet
    June 4th, 2010 at 08:30 | #12

    I am vegetarian, Can you tell me a site that has information for protein ideas.

  13. June 14th, 2010 at 02:46 | #13

    Check out Food Lion or Wise grocery stores in the frozen food section. In the breakfast area you will find analog meats such as Grillers, and Griller Crumbles. These items make great protein foods for vegetarians. You can also use whey, but it is less tasty.

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