Believe it or not Christmas and Thanksgiving are rolling around so now is a good time to lose weight.  Yes, why wait until after the disaster.  I like to get a running start on these holidays.  I know it is not reccommended, but if you lose the weight ahead of time you will not add [...]

Oh yeah, we’d all like to look great naked even if we aren’t going to strut our stuff. We’d like to look great naked for ourselves.