What is this new miracle fat? Is it really new and how does it help you lose weight. Read more about the miracle this fat can produce on your waste line.
Water, this tasteless, colorless, and nutrient free is almost magical in what it does for us and our planet. I could fill a book with its strange properties and how they are integral to life they are. But for this article I will stick to the things it does for our bodies and for weight loss.
Getting fat seems to be part of life after 30, what with kids, work, and not having enough energy. Then there are the hormone changes that take place, especially with us women.
Jon Benson creator of the wildly successful Every Other Day Diet has done it again. He has just released his next best seller The 7 Minute Diet. If you think you are to busy to lose weight or weight loss just doesn’t fit into your schedule, think AGAIN!
Losing weight is simple on paper: consume less calories than your body uses in a day. The reality is much different for several reasons.
We all wish we could shift those excess lbs safely and naturally, so of course being able to discover the right diet, balance is pivotal. Of all the weight loss plans out there, health experts have recommended that incorporating smaller sums of carbohydrates into your meal plans can help you to get in shape – but which low carb diet is best?
Are you obsessed with food and unable to resist those sinful ‘goodies’ that are the barrier to you conquering your weight? Help has arrived