Water, Water Everywhere…

Water, Water Everywhere…

Water, this tasteless, colorless, and nutrient free is almost magical in what it does for us and our planet. I could fill a book with its strange properties and how they are integral to life they are. But for this article I will stick to the things it does for our bodies and for weight loss.

Vitamin X, Part Of The 7 Minute Diet

The 7 Minute Diet And Vitamin X? Find Out The Truth About The 7 Minute Diet! The 7 Minute Diet Switch: Vitamin X There is a vitamin that when taken everyday will make your body burn up to 220 extra calories each day.  Even if you don’t do anything else.   It is also good for your heart and your skin.  It is also one of the secret “switches” of The 7 Minute Diet. Check out The 7 Minute Diet‘s other switches OK, so you can quit looking for Vitamin x because I’ll tell you what it is.  It’s Vitamin D3 and researchers at the University of Minnesota discovered that people who took 1,000 mg of Vitamin D3 burned an average of 220 extra calories a day and like I said before, that is with out doing anything else. Do The Math Just think, if it take you 20 seconds to take the Vitamin D3 then you’ll lose about 5 pounds of fat in about 10 weeks using up only 20 seconds a day and nothing else. Wow!  Why not start taking it now and do it the rest of your life! Sunshine Doesn’t Work The Same Way Yes, you can get Vitamin D3 from sunshine but for some reason it doesn’t cause the extra weight loss like taking it orally does. This and 20 more “switches” are discussed in The 7 Minute Diet a weight loss manual that, even though it is called The 7 Minute Diet isn’t really a diet at all.  7 Minutes a day is all it takes to throw these switches.  You don’t have to...

Introducing The 7 Minute Diet

Jon Benson creator of the wildly successful Every Other Day Diet has done it again. He has just released his next best seller The 7 Minute Diet. If you think you are to busy to lose weight or weight loss just doesn’t fit into your schedule, think AGAIN!

Proactol offers mothers a helping hand to improving children’s health

With recent statistics revealing that by 2050, 90% of children will be obese, trying to ensure that your children do not fall into this statistic is no easy task. Not when the market is filled with quick fix meals and distractions to prevent you all from exercising properly. Luckily Proactol’s new Concerned Mother’s campaign can offer you an alternative solution to this dilemma that will make caring for you and your family all the more easier. Aware of the rising number of studies that suggest there is a direct connection between our eating habits and the genetics we pass onto our children, Proactol have researched further into this field and have produced a range of tips and methods to help boost your health, plus offer you and your children the best possible future. Focusing primarily on the need to reduce saturated fats from your diet, Proactol have come up with a range of exciting natural food alternatives that will make the transition to a achieving a healthier lifestyle, a task that your whole family can enjoy. From introducing weekly outings of swimming, bike riding and sports to your schedule to adding low fat food alternatives to your diet; their tips are designed in such a way that they can be gradually introduced into your diet, without running the risk of throwing temptation in your way. And we have to admit we were impressed by the thoroughness of their research. By following their easy to do tips your entire family can benefit from the health boost of having an improved nutritious diet whilst feeling revitalised all day long. And for...

4 Bad Techniques To Lose Weight

If you want to lose excess lbs, it is easy to become tempted by the less nobler routes to lose weight such as taking up a vice, skipping meals or excessive exercise. Although many of these strategies may offer you quick and immediate weight loss, the vast majority can promote long term dangers to your health, your body and your mentality. Below we discuss the 4 worst tips to losing weight: Nicotine The nicotine in cigarettes may behave like an appetite suppressant, helping you to expel an additional 200 calories per day by boosting your metabolism. However should you continue to inhale cigarettes over the foreseeable future, cigarettes can raise your risk of heart disease, strokes and emphysema. If you smoke, there are alternative strategies you can utilize to help you lose weight and quit smoking. Working out extensively for up to 20-30 minutes a day for example can help you to expel these same two hundred calories. While consuming 5-8 miniature meals a day can help to strengthen your calorie burn and keep your hunger in check. Making yourself sick Seen most amongst teenagers; pushing your fingers down your throat or taking a purging aid such as Ipecac to help make yourself sick is a dangerous way to lose excess lbs. As well as triggering eating disorders such as bulimia, making yourself sick can cause bad teeth, gum disease, heart failure and even death. Working Out Too Much It is possible to exercise too much and actually put weight on. Studies have found that individuals who exercise too much are at risk of overeating once they get home....

Fibretrim Review

Are you obsessed with food and unable to resist those sinful ‘goodies’ that are the barrier to you conquering your weight? Help has arrived